NSCA CERTIFIED STRENGTH & CONDITIONING SPECIALIST

Two young men training on a football field; an athlete is kneeling on the ground striking a red tackling sled, the trainer is standing nearby, observing, with a cloudy sky overhead
An American football player in black and blue Waco Midway high school uniform with a blue helmet with a red 'M' logo, making a celebration gesture on the field at night during a game.
American football players in red practice jerseys with helmets, doing drills on a field, with a coach or trainer observing in the background.
A young woman in a red volleyball jersey with the number 6 and 'OLD RAIDERS' written on it, black shorts, white sneakers, and red arm sleeves, standing against a plain white background, smiling, and pointing directly at the camera.
A female volleyball player in a black Waco Midway high school uniform with the number 9 spikes over the net during a match, with spectators watching in the background.
A young man with athletic build, wearing a black Waco Midway high school basketball uniform with purple and red accents, performing on a basketball court with purple walls and purple markings.
A basketball player wearing a white jersey with blue and yellow accents, number 10, playing in a collegiate basketball game for St. Mary's San Antonio.
A young baseball player in a blue and white Waco Midway high school uniform, wearing a blue cap, is on the pitcher's mound, preparing to pitch, with a baseball glove on his left hand and his right leg raised.
A baseball pitcher in a blue Vernon College jersey with the number 16, white pants, and a blue cap, standing on a baseball field in a pitching stance.

TRAIN THE BODY.

TRAIN THE MIND.

TRAIN THE SPIRIT.

I train athletes to be PHYSICALLY prepared for BATTLE; MENTALLY prepared for WAR; SPIRITUALLY prepared to overcome the “IMPOSSIBLE”

I am Landon Jones; born in Nashville, TN, raised in Waco, Texas. I am a certified strength coach and have a bachelors in Business Administration and Associates in Business Management. My pedigree begins with my father Lenoy Jones who is a 7 year NFL Vet. My older brother, Lenoy Jones II played at Baylor University. I am a former collegiate athlete myself, who played at Southwestern Assemblies of God University, where I received national recognition as an All-American Linebacker in the NAIA in 2018 and 1st team all conference honors for the 2018 and 2019 season. I have an extensive background in the sports industry and I want to use my knowledge to build athletes; who are mentally strong, physically prepared and have the will to keep going in the face of adversity. I train to challenge my athletes each session, exercise, set, repetition; in order to promote growth. In order to grow as a person, we must challenge ourselves each day to be a better version of our past selves. TRAIN TO MOVE FORWARD. TRAIN TO PERFORM.

A coach giving instructions to a young male athlete on a football field.

PERSONAL TRAINING SERVICES

PRIVATE TRAINING

A group of young people running on a green turf athletic field with the coach observing. The sky is overcast.

GROUP TRAINING

PRIVATE TRAINING

  • Two young men training on a football field, one running and one in a defensive stance.

    PRIVATE ATHLETE TRAINING (15+)

    Training is based on the athlete’s specific goals in order to improve in speed, strength, agility and/or plyometric ability

  • A young male athlete in black tank top and shorts is running on a track, while an older man in a gray hoodie and black pants observes him during training at an outdoor sports facility.

    Youth Athlete (8-14)

    Training is based on improving coordination, balance, running/jumping/landing mechanics and building baseline strength through strength training

Sign Up Now

Group Training

  • Private Athlete Small Group Training (Age: 15+)

    Training is based on strength & conditioning principles aimed at improving an athletes overall speed, power, strength and agility for their respective sport.

  • Private Youth Athlete Group Training (Age: 11-14)

    Training is based on strength & conditioning principles aimed at improving balance, coordination, speed, agility and strength utilizing the basics and fundamentals.

Sign Up Now

TRAIN TO BE ELITE.

It is time to train like an athlete to elevate your performance! Take the next step and fill out the info below!